Orca Strength Collective is a private and semi-private training studio built around small pods of 2–6 people. It’s more than workouts — it’s strength training, conditioning, nutrition support, and a lifestyle approach designed to make you strong, confident, and capable. We also do private 1 on 1 training. 

In a big class, you’re just another face in the room. In a pod, you get personalized coaching in a small group where everyone is seen, supported, and pushed. Your workouts are tailored to your needs while still having the energy of training with others.

We do functional fitness performed at high intensity, always adjusted to your ability level. But first things first: we focus on position before performance — because getting hurt and ending up on the couch is not the goal. We lift heavy, train hard, laugh a ton, connect with other badass people, and say yes to adventure.

Not at all. Every movement can be scaled and adjusted to your level. You're going to be coached through all movements and we focus on the basics. Whether you’re brand new or a former athlete getting back into it, we’ll meet you where you are and move you forward.

I encourage people to train 2–4 times per week. That’s the sweet spot for building strength, improving conditioning, and giving your body enough recovery time and time to do fun things outside of the gym.

Pod training starts at $75/session per person and personal training at $115/session. All memberships run on a 4-week cycle so you know exactly what you’re committing to.

You can apply to join a pod. While I’m building pods, you’ll still get coached as if it’s a private session. Once your pod fills, you’ll roll right into the group.

Yes. You’ll get nutrition support to help fuel your workouts, recover well, and reach your goals. It’s not about extreme diets — it’s about building sustainable habits that fit your life.

Nope. This is about lifestyle. We’ll focus on training, nutrition, recovery, mobility, and mindset. Plus, we host monthly community events so you can connect with other like-minded people outside the gym. Want to be surrounded by other fit moms and dads in the community? Me too! 

Flexibility is key. You’ll train at a time that works for you and your schedule. Pods are small and intentionally capped so you’ll always have space and attention.

Busy moms and dads, professionals, and former athletes who want their life back. People who want to feel athletic again, have fun, and be part of a strong, supportive community. If you bring effort, not excuses, you’ll fit right in.